Frequently asked

An evolution of conventional nutrition guidance — instead of working from population averages, we look at your individual data (bloodwork, genetics, gut microbiome, sleep, lifestyle) and design recommendations that fit you specifically. Adjacent to Functional Medicine in the West, with a stronger data-analysis layer.

No. INNERTRAVELER.ai is not a medical practice and does not diagnose, treat or prevent disease. We provide precision-nutrition analysis and lifestyle guidance, intended to complement — not replace — care from a licensed physician.

Mostly: people whose annual check-up came back "normal" but who don't feel themselves. People struggling with fatigue, sleep, gut symptoms or recovery, and people who just want a sharper read on their own body. No age or gender constraints.

A recent blood test is required. Diet, movement and sleep logs from the apps you already use are next. Genetic, microbiome, continuous glucose and ketone data are optional but sharpen the analysis substantially. Talk to us if you're missing some — we work with what you have.

Yes. Ideally within the last 3 months, accepted up to 6 months. The more markers the better — 60+ markers gives us substantially more to work with than a basic panel.

We don't order or supply tests ourselves — bring data from your own provider. For clients based in Japan, our partner Jingu-mae Integrated Medicine Clinic in Tokyo offers a 60+ marker panel you can book directly.

Upload a blood test PDF and answer a short questionnaire — within minutes you get an AI-generated short report. Always free. The easiest way to see how we think before committing to a paid plan.

During our current beta we run a limited free-monitor cohort of the paid plans (normally from ¥22,000). All slots are currently filled. Use the contact form to join the waitlist and you'll be prioritized for the next intake.

Full refund if you cancel before submitting your intake questionnaire and data. Once data is submitted, analysis costs are incurred and refunds aren't possible. For the 3-month plan, mid-plan cancellations are refunded at 50% of the remaining period. Full details in the terms of use.

Yes — we offer a free 15-minute video consultation. Use the contact form and tick the consultation box, and we'll find a time.

Ayurveda's constitutional framework (Vata / Pitta / Kapha) is a centuries-old lens for individual variation in body type, climate fit and seasonal rhythm. We use it as a complementary read on top of the precision-nutrition analysis — for nuance, not as a replacement for evidence-based recommendations. Not medical advice.